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Use Feng Shui to Improve Your Sleep
Look around your bedroom.
What do you see?
How does it make you feel?
Does it look peaceful, relaxing, and calming?
Or, do you see it as a place where you can read, catch up on social media, watch TV, and finish up your work?
Your bedroom should be a place where you can unwind and recharge for the next day; not a place where you work or study.
Serenity; Not Energy
The biggest issue I find with my clients who have trouble sleeping is that they have a huge plasma TV in their bedroom, stacks of books or a cellphone on the bedside table, or use the underside of their bed for storage.
Remove those items from your bedroom and create a warm, welcoming, relaxing bedroom that you want to SLEEP in – not where you want to work.
Electronic devices are a no-no in general. The only exceptions should be soft lighting and a white noise sound machine.
Light disturbs sleep patterns, so I suggest blackout curtains and other methods to prevent light in your space while you sleep.
If you are a student who has to study in your one bedroom, put your books away when you are done with them.
For instance, put those books in a bookshelf or in your backpack, where you don’t have to look at them when you are laying in your bed.
Don’t study in your bed. Your bed should be a place for you to recharge your energy and not a place to stimulate your brain.
Bed Placement
Be careful of the placement of your bed.
Make sure that your bed is not straight in line with your doorway into the room.
Also, make sure that the reflection of mirrors do not intersect your bed.
Next Steps
For more information on how to Feng Shui your bedroom, read up on the Relationship corner of the Bagua.
Get cracking on that bedroom and get some sleep!
For more immediate help, contact me right now to inquire about a Feng Shui Space Clearing or a Virtual Feng Shui Consultation.
Be sure to register for my email newsletter or like me on Facebook to stay up-to-date with my latest posts.
Can’t Sleep at Night? Use Feng Shui Cures.
What’s in your bedroom?
Your bedroom should be a place of peace and quiet; a place where you can go at the end of the day and unwind….
Your bedroom should not be a place to eat, watch TV, scroll on your phone, or read.
When you are laying in your bed, do you see clutter in your room?
Is there a mirror facing your bed?
Is there “stuff” on top and inside your night stand that does not belong in the bedroom?
Make sure that bedroom is a place of relaxation.
Don’t store things under the bed.
Eliminate sources of EMF stimulation cellphones and televisions. The only electronic device should be a white noise sound machine.
Light disturbs sleep patterns, so I suggest blackout curtains and other methods to block light while you sleep.
For more help related to your situation, contact me right now to inquire about a Feng Shui Space Clearing or a Virtual Feng Shui Consultation.
Be sure to register for my email newsletter or like me on Facebook to stay up-to-date with my latest posts.
Clutter and Feng Shui
Cleaning: it’s not just for Spring.
If you want real changes in your life, and you want something “new” to show up in your life, throw away the “old”.
According to Feng Shui, clutter is very bad.
We all have a box of stuff that we keep saying “I might need that later… when I get a bigger place… When I lose weight…”
If you don’t need it regularly and it’s cluttering up your home, throw it out!
Especially throw out the things that don’t make you feel good; things that remind you of sad times or pictures from a previous bad relationship.
By doing so, you are creating new space for something new and exciting to come in.
If throwing out the clutter doesn’t drastically improve your situation, you need to contact me right now to inquire about a Feng Shui Space Clearing or a Virtual Feng Shui Consultation.
Be sure to register for my email newsletter or like me on Facebook to stay up-to-date with my latest posts.
Feeling Stuck? Feng Shui Can Help!
If you feel like you are stuck in your life, remove the clutter.
Especially remove anything that makes doors not open fully.
Fix any sticky doors, windows, and closet and cabinet doors.
Move stuff in your home that hasn’t been moved in a long time.
Add something that moves, like a fan, clock with a second hand, wind chime or wind spinner.
If you still feel stuck, contact me right now to inquire about a Feng Shui Space Clearing or a Virtual Feng Shui Consultation.
Be sure to register for my email newsletter or like me on Facebook to stay up-to-date with my latest posts.
Plants and Feng Shui
If you have dead plants in your home, throw them out!
If you are trying to bring them back to life and they don’t grow back within a few weeks, don’t hesitate to throw them out!
Dead plants, dried flowers, and empty pots are not good Feng Shui.
They represent death and weaken the energy in your house or office.
If it doesn’t look good, it’s not good to have it in your house!
Add some life to your home with living plants that represent what you want and put them in the right places.
Adding a money plant like a Crassula (pictured right) in your Wealth & Prosperity corner, for instance, would be a much better step than adding a desert cactus in your Love / Marriage / Relationships corner.
For information on how Jessie can provide some personal assistance, check out her In-Home Feng Shui Consultations page.
Good luck bringing life back to your life!
If you can’t seem to keep your plants alive, contact me right now to inquire about a Feng Shui Space Clearing or a Virtual Feng Shui Consultation.
Be sure to register for my email newsletter or like me on Facebook to stay up-to-date with my latest posts.
